Rise and Shine Yoga Class 7/11/26

Join us for our Rise and Shine Yoga Class!

We invite you to join us for a yoga class at Gypsy Kitchen on Saturday, July 11th, from 8:30 to 9:30 AM. Experience the rejuvenating energy of our "Rise and Shine" yoga flow class.

Class Description: A 60 minute slow flow class, allowing each participant to connect breath and movement in a guided format to strengthen the body, explore and increase range of motion and improve general well being. Each movement is approached with mindfulness, creating an opportunity to deepen body awareness, enhance mobility and cultivate a sense of calm. This class is appropriate for all levels from those who have never practiced to the seasoned yogi.

Meet the Instructor, Gail Marinaccio! Gail is a 200-hour certified yoga instructor who has been providing community classes for more than 8 years. She believes yoga is truly for everybody and strives to make…